Monday, October 19News That Matters

Tag: World & Business News

Health and Lifestyle

Can a big breakfast and a small dinner help you lose weight? | The Times of India

Both the groups lost weight, however, the people who ate a large breakfast lost more weight and lost more inches from their waists as compared to the group who ate a large dinner.But wait before you start planning a heavy breakfast. This study was conducted only for 12 weeks and the number of people involved was less. The scientists looked only at the women with metabolic syndrome and not women who just wanted to lose weight. Moreover, eating only 1400 calories will in all probability lead to weight loss as it's much less than what people usually consume.Before we start following this diet pattern, we need to understand that for the study, everything was controlled but that is tough to follow in real life.Have more fruits, green vegetables and remember skipping meals is never a healthy ...
Health and Lifestyle

Here’s what your zodiac sign says about your parenting style | The Times of India

Being a parent is a task, but it is also one of the greatest joys of life. While you may have had a rough time handling your parental duties and/or feeling guilty about not being able to live up to your child’s expectations, it is completely okay to cut yourself some slacks. Besides that, how you are as a parent has a lot to do with the kind of person you are in general. That being said, whether you’re someone who is effortless in taking care of children or has serious breakdowns while being a parent, much can be revealed with the help of astrology. Your fateful stars can tell you a lot about the personality you have and the kind of approach you have towards looking after your kids. So, here’s all you need to know about what your zodiac sign says about your parenting methods. Source ...
Health and Lifestyle

5 things you should NEVER be guilty of asking your manager | The Times of India

Let’s face it. No matter how confident we may seem, our throats suddenly seem to dry up in front of our bosses. If we have something to say about the work culture, the extra work pressure etc. most of us can’t communicate clearly with the superiors at work. A feeling of guilt always creeps in, no matter what. But, you’re probably wondering why should you even feel guilty about it? Well, truth be told, workplaces have created an environment that almost forces all employees to succumb to the immense work pressure to be maintained at all times. Due to this, many countries’ workforce experiences severe burnouts issues and this does affect the overall productivity of the region. COVID-19 has severely impacted the work culture and has forced people to stress and work extra at their jobs. Surv...
Health and Lifestyle

Zodiac signs who are good at managing money | The Times of India

We all love to spend money, whether it’s on accessories, food, clothes or practically anything you like. Money is one of the most important resources you need to survive in the world. It is the base of all economic decisions and personal ones as well. While some of us spend more, others like to save for any future plans. Money management is a necessary, lifelong skill that every person ought to learn. Often it is said that zodiac signs influence the way we spend our money on various things. Even in abundance, one must learn to manage their money proficiently. So we have rounded up the 5 zodiac signs who are good with managing money. Source link
Health and Lifestyle

Navratri 2020: Lose weight naturally while you fast this Navratri with these 5 easy tips | The Times of India

Navratri is considered to be one of the most important festivals in India. During this nine-day festival, many people fast for nine days to detox their bodies. But many a times people make the mistake of turning this fasting phase into a feasting one, which defeats the whole idea.So, if you are planning to fast this Navratri to get maximum benefits, we have got you covered. Not just this, if followed properly, the nine-day fasting can help you lose those extra kilos and make you look fab for the upcoming festive season. Fasting is considered a great way to lose weight. In fact, fasting is more natural than eating 4 meals a day.Here are 5 diet tips for Navratri fasting that will help you shed those extra kilos: Source link
Health and Lifestyle

6 ways to make your manicure last longer | The Times of India

Filing helps to smoothen the edges of the nails and keeps nail breakage at bay. Use a filer to even out the shape of your nails to make them last longer. Start by gently running the file across your nail in one direction, beginning at the outer edge, and making your way towards the centre, into a shape that resembles your cuticles. This helps to even out your nails smoothly and prevent overfilling. Source link
Health and Lifestyle

Watch out for these common behavioural signs of a dangerous creepy person | The Times of India

This one is a big red flag. Standing too close to you, refusing to take no for an answer, continuing to tickle you even after you have asked to stop are signs you must pick on. Some people just don't know how to take a hint, but dangerous people might do these things as a way to test you or to see how further can they cross their limits with you. Source link
Health and Lifestyle

Tara Sutaria is our beauty inspiration of the week | The Times of India

Bollywood beauty, Tara Sutaria might not post videos and photos on her Instagram every single day, but when she does, we see everything beautiful, inspiring and all-things-nice. Whether it's her bold eyeshadow or a dramatic hairstyle, we're quite impressed by the beauty inspiration oozing out of her social media account! We did some digging into Tara's Instagram and these are some lovely beauty ideas that we came across. Source link
Health and Lifestyle

Zodiac signs who make the best bosses | The Times of India

When it comes to the professional world, some people are just born to lead and some remain sidekicks all their lives. While some have high aims and aspirations in life, others are just comfortable and satisfied with whatever they possess. When we discuss the qualities of a leader, often it has to do something with one’s ability to tackle situations, making difficult decisions at a given time and/or being logical rather than emotional during times of crisis. Therefore, as it is quite evident, a good superior is equal to someone who has a great personality and that can surely be defined and determined by astrology. That being said, on this World Boss's day, here are all the zodiac signs that make the best bosses. Source link
Health and Lifestyle

Intermittent fasting for women: Things to know | The Times of India

Intermittent fasting has gained immense popularity over the past few months. People who have tried it claim that the diet has not just helped them with weight loss but has also helped in managing blood sugar levels.But fasting has a different set of benefits and drawbacks for both men and women. Intermittent fasting is an umbrella term that is used for several eating plans that alternate between periods of eating and fasting. The diet is focused on when to eat and not on what to eat. The diet restricts your eating to a certain window of time each day. The most popular intermittent fasting method is 16:8, where you fast from 16 hours, usually from night until noon next day. The benefits of Intermittent fasting depends on the type of fast you are following, its duration and maybe even you...