Tuesday, September 29News That Matters

Tag: Cricket & Sports

Health and Lifestyle

Coronavirus: These five mask mistakes are putting you at risk of contracting COVID-19 | The Times of India

As the novel coronavirus continues to ravage across the globe, putting together a united front by following all the social distancing protocols and practising hand hygiene measures is our best bet in containing the spread of the virus.However, with the gradual opening of several economic activities, including the shops, markets, restaurants, schools and other institutes, the chancing of running into an infected person has become quite high. This is precisely why it is important to don your face mask or face cover as soon as you step out of your home and make sure that you do not touch its outer surface. Source link
Health and Lifestyle

Why heeng is added to traditional Indian food | The Times of India

It is one of the few spices that are known as food of Gods, especially for its therapeutic properties, carminative, anti-viral, anti-bacterial, anti-inflammatory, sedative and diuretic properties. Apart from healing digestive disorders heeng also helps in lowering blood pressure, heals menstrual pain, reduces headaches, relieves asthma and can also cure insect bites. In case of chronic respiratory issues, applying hing and water solution helps in releasing phlegm. This further helps in curing chest congestion. What’s more, the anti-inflammatory properties of heeng helps in curing bloating, gas and other stomach ailments by just drinking a glass of water with a dash of heeng. What’s more, being a natural blood thinner, heeng helps in thinning of blood that helps in balancing the blood pr...
Health and Lifestyle

From Deepika Padukone to Sara Ali Khan: 5 ways to rock colour-block trend like Bollywood divas | The Times of India

Colour blocking is one such trend that is ruling Bollywood right now and it can be defined as combining two colours that are opposite to each other on the colour wheel. Fascinating, isn’t it? The combination looks ravishing on whoever sports it and the trend has recently made a steady comeback. Here's a look at our favourite B-town divas making this trend look so good: Source link
Health and Lifestyle

Most common nutrient deficiencies among Indians | The Times of India

Most people in India follow a vegetarian diet, which does not provide them with Vitamin B 12. This nutrient is essential for healthy nerve tissue, brain function, and red blood cell production. But Vitamin B12 is mostly found in animal-based food products like meat, chicken, eggs, fish and shellfish. Some amount of Vitamin B12 is also found in dairy products and fortified foods. RDI for vitamin B12 is 2.4 mcg. Source link
Health and Lifestyle

Five festive lehenga styles to steal from Mouni Roy | The Times of India

Bollywood actress Mouni Roy turns 35 today. The TV actor, who made her Bollywood debut in 2018 has certainly come a long way and is now a rising star to look out for! Along with her superb acting and dancing skills, the actress is also known for her fashion choices. From sheer saris to embellished lehengas, Mouni loves to dress up in ethnic wear. Here's a look at the birthday girl's five lehenga looks, which will give your major festive vibes: Source link
Health and Lifestyle

The 5 zodiac signs that are introverts and don’t mind social distancing | The Times of India

Cancerians love to stay in their home. This sign is less introverted than the others because they happily let in people into their own space and home parties give them much joy as compared to other things. They are naturally introverted but love to be friendly and talk about things that interest them and others too. However, they are not the type to go to a party or a social gathering, they stick to their own space. Large gatherings, social media groups become a nightmare for them and hence, they stick to being the introvert they are.Now, that you’ve recognised yourself as an introvert, you have the perfect excuse to not attend a party or talk to a large group of people. Blame it on your zodiac sign! Source link
Health and Lifestyle

The best carb to eat if you are trying to lose weight | The Times of India

Black beans are plant-based and gluten-free. Sometimes also referred to as a superfood, black beans are actually worth the hype. These are high in protein, folate and loaded with fibre.According to USDA, the dietary reference intake for fibre is 25 grams for women and 38 grams of men. 1/2 cup of black beans has around 8 grams of fibre, which is a significant amount coming from one serving of a carb. Black beans are also low in fat. 1/2 cup black beans have less than one gram of fat and yet packed with protein (7 grams) and have around 20 grams of carbs. It makes for one of the best meal options for vegetarians when consumed with brown rice. The combination provides you with nine essential amino acids, which makes it a complete source of protein. Source link
Health and Lifestyle

Quirky ways to wear neon fashion like Bollywood men | The Times of India

Neon has been one of the hottest trends of the season! From runways to celebrity style diaries, fluorescent clothes and accessories are just making fashion more fun. While we keep spotting Bollywood divas in funky shades, the men are always making a case for this pop-colour trend. From Arjun Kapoor to Karan Johar, here's how men are wearing funky neon colours: Source link
Health and Lifestyle

7 guys share why they shy away from commitment | The Times of India

When it comes to relationships, there’s nothing scarier than delving into a pool of commitments. The thought of something so real and so severe is undeniably the most difficult to digest and makes it even harder for us to say ‘yes’ to making promises. In a society, where women are expected to settle down and start a family, men feel a similar amount of pressure when it comes to living up to the societal expectations. Before adhering to any serious relationship they must weigh their pros and cons and also make sure that they are ready and set for it. In order to give you a clear picture of all the insecurities and doubts men go through while making a decision about their relationship, here are 7 guys, who share their thoughts on why they shy away from commitments. Source link
Health and Lifestyle

Having ghee with water can ease constipation. Here’s how | The Times of India

Ghee is a superfood but to reap its benefits, one must know the right way to consume it. Ghee is rich in butyric acid. which is said to help relieve constipation.Butyric acid also improves metabolism and helps in the frequency and movement of stool. It also reduces abdominal pain, gas, bloating and other symptoms of constipation.Ghee is the best natural laxative and has other health benefits like increased bone strength, including weight loss and sleep. Ghee provides lubrication to the body and clears the intestine passage, which improves the movement of waste and reduces your risk of constipation. Source link